Food-Exercise Log 12-5-11

6:30am Breakfast
Scrambled Eggs
Beef Sausage
Coconut Smoothie

Snack
Paleo Stix

Noon Lunch
Salad (chicken, bacon, spinach, red onion)
Balsamic Dressing (olive oil, balsamic vinegar)
Plum

5:00pm Supper
Shepherds Pie (grass fed ground beef, sweet potato, corn*)

Previous Day    Next Day